In 100 g (Grams) of Onions, raw there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic.

cup, chopped rings cup, sliced tablespoon chopped large slice, large (1/4" thick) medium (2-1/2" dia) slice, medium (1/8" thick) small slice, thin grams (g) kilograms (kg) 100 grams (g) ounce pound

Onions, raw

Onions, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Onions, raw are listed below.

Water	89.11 g	89.11	g	89.11%
Energy (calorie)	40 kcal	40	kcal
Energy (joule)	166 kJ	166	kJ
Protein	1.1 g	1.1	g	1.1%
Total lipid (fat)	0.1 g	0.1	g	0.1%
Ash	0.35 g	0.35	g	0.35%
Carbohydrate, by difference	9.34 g	9.34	g	9.34%
Fiber, total dietary	1.7 g	1.7	g	1.7%
Sugars, total	4.24 g	4.24	g	4.24%
Sucrose	0.99 g	0.99	g	0.99%
Glucose (dextrose)	1.97 g	1.97	g	1.97%
Fructose	1.29 g	1.29	g	1.29%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	23 mg	23	mg	0.02%
Iron, Fe	0.21 mg	0.21	mg
Magnesium, Mg	10 mg	10	mg	0.01%
Phosphorus, P	29 mg	29	mg	0.03%
Potassium, K	146 mg	146	mg	0.15%
Sodium, Na	4 mg	4	mg
Zinc, Zn	0.17 mg	0.17	mg
Copper, Cu	0.039 mg	0.039	mg
Manganese, Mn	0.129 mg	0.129	mg
Selenium, Se	0.5 µg	0.5	µg
Fluoride, F	1.1 µg	1.1	µg
Vitamin C, total ascorbic acid	7.4 mg	7.4	mg	0.01%
Thiamin	0.046 mg	0.046	mg
Riboflavin	0.027 mg	0.027	mg
Niacin	0.116 mg	0.116	mg
Pantothenic acid	0.123 mg	0.123	mg
Vitamin B-6	0.12 mg	0.12	mg
Folate, total	19 µg	19	µg
Folic acid	0 µg	0	µg
Folate, food	19 µg	19	µg
Folate, DFE	19 µg	19	µg
Choline, total	6.1 mg	6.1	mg	0.01%
Betaine	0.1 mg	0.1	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	1 µg	1	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	2 IU	2	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	4 µg	4	µg
Vitamin E (alpha-tocopherol)	0.02 mg	0.02	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.04 mg	0.04	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.4 µg	0.4	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	0.042 g	0.042	g	0.04%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.004 g	0.004	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.034 g	0.034	g	0.03%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.004 g	0.004	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.013 g	0.013	g	0.01%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.013 g	0.013	g	0.01%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.017 g	0.017	g	0.02%
18:2 undifferentiated	0.013 g	0.013	g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.004 g	0.004	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	15 mg	15	mg	0.02%
Tryptophan	0.014 g	0.014	g	0.01%
Threonine	0.021 g	0.021	g	0.02%
Isoleucine	0.014 g	0.014	g	0.01%

Nutrients in Onions, raw